My Snack Swaps | Simple, Satisfying & Easy To Make

A few of my girlfriends asked me to do a video on healthy snacks after we met for supper and I told them how I've changed the way I eat. So this week, I'm in the kitchen sharing the snacks I turn to now when I'm hungry, in a rush, or just fancy something.

I'll talk you through a few easy swaps, then we make some snacks together: crispy roasted chickpeas, pumpkin seed and oat energy balls, and homemade popcorn two ways, on the Aga and in the microwave. I'll also share what I've learned about balance, being mindful of what I'm eating and having something filling to hand, and how small changes have made a real difference to how I feel through the day.

Everything here is simply what works for me, so take what's useful. And do tell me in the comments what your favourite snack is.

Love , Charlie x

RECIPES
Roasted Chickpeas: Download here
Pumpkin Seed & Oat Energy Balls: Download here

MENTIONED IN THIS VIDEO

Healthy Metals Magnesium — discount code ASKCHARLIE -https://www.healthy-metal.com/ASKCHARLIE

Alex's coaching programme- https://atoc.typeform.com/to/Ah6Sdavi

Microwave popcorn maker https://link.amazon/B08nl2EVU